Are you stuck?
Mentally? Emotionally? Intellectually?
Frankly, it isn’t as bad it seems
I think our body needs it for just a little while
Coz only then we realize the importance of action
We then know how much better we are in motion.
Exercising your mind or your emotions isn’t easy nowadays.
Because? You already know the answer.
And thus all the more necessary
Today if you think about it, how many people focus on having emotional connections?
Is it because we don’t care? Or is it because we consider it unimportant?
Some of us don’t even have the time to be emotionally available.
You know what? Then make time.
Just being physically active is very, very good.
But then what do you do about it? You tell others, right? Make them aware of their health.
So why not do the same thing about your emotions?
Why not act towards extending that energy to someone?
Do you shoot a – ‘I am so sorry!!’, followed by some sad emoticons – message to someone who’s going through something terrible? Or do you go and meet that person?
I agree. It isn’t always practical. But even if you do it once, you won’t feel so stuck.
Being emotionally and mentally fit is all about sharing what you have with someone who really needs it.
Symbiosis always helps you grow together with someone.